Happy Valley Dating Service | How to Move on After a Breakup

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After a breakup, it can be very tempting to give in to anger. Many people throw tantrums and lash out due to frustration. But we all know that’s not the healthy way to deal with the pain of a breakup. Sure, it might feel good for a few minutes, but the idea of getting revenge on your ex is never smart. Plus, we don’t want to go down the immature route. It’s best to move on and take the high road, even if it seems like it’s the hardest thing to do. Today, our Happy Valley dating service will show you how to move on from a breakup the mature way.

  1. Delete Them from Social Media


If you think deleting them from your Facebook or removing them from Instagram is too extreme, then you can ignore them to the best of your abilities. However, after a few glasses of wine, you might feel inclined to visit their page and do a little social media stalking. If you stumble across any pictures of them with someone new, this might open the wound again.

  1. Wish Them Well


If you ended the relationship on good terms, or even not so good, then send them a short email letting them know you wish them well. Now, if you only dated a few weeks, then this isn’t necessary. But if you were together for years, then it will feel good to wish them well.

  1. Boost Your Confidence


If you want to feel great after a breakup, then you’re going to need some confidence. Luckily for you, there are many ways to boost your confidence. Write a list of your favorite qualities, and don’t feel silly for doing this. Take a look at everything you’ve accomplished in your life, both big and small. Give yourself a mission to be happy and confident—you deserve it.

  1. Move on with Your Life


Nothing says I’m over the breakup like living your life to the fullest. Focus on what matters to you, and don’t let him or her stop you from living your life. What they say or do shouldn’t affect you. This is your time now, so live your life the way you want to live it.

  1. Resist the Urge to Backtalk


No matter what happened that caused the split, or who did or said what, resist the urge to damage your ex’s reputation, unless they are an abuser or something of that nature. Otherwise, be mature and just move on. Remember that there’s simply no reason to badmouth them.

  1. Ignore Them


Ignore your ex, their friends, or anyone who doesn’t understand your situation. You don’t owe anyone an explanation. You don’t have to explain to anyone why the relationship ended. If someone reaches out and asks what happened, simply tell them it’s a private matter that you don’t wish to discuss.

  1. Pamper Yourself


If you pamper yourself, you’re going to feel so much better. And isn’t that your number one goal? Whether you’re a man or a woman, nothing feels better than pampering yourself. So go ahead and get your mani/pedi, play that workout video, and relax in the hot tub. Self-care is exactly what you need right now.

  1. Stay Calm


You need to be level-headed and cool to make it through this breakup. No matter what kind of inner turmoil is happening in your head, push it aside. Yes, there will be moments of sadness, but let them happen and quickly snap out of it. Moments like those are when it helps to be calm. You can do it, and we’re cheering for you.

Breakups happen to everyone. They come in all shapes and sizes and bring pain with them. But don’t worry because you will get through it. And we hope these eight tips from our Happy Valley dating and relationship experts will help you get through and move on with your life.

Once you’re healed and ready to hit the Portland dating scene again, contact the best Happy Valley dating service and let our expert matchmakers introduce you to quality singles. To reserve your FREE (90-minute) matchmaking consultation, simply fill out the confidential form at the top of the page today!